Tiger nut - the superfood is a root vegetable. Tiger nuts are sweet and chewy, with a coconut and almond flavor. This root vegetable is perfect for the Autoimmune and Paleo diet. Since tiger nuts does not contain allergens found in nuts that triggers peanut and other tree nuts allergies, it is fairly safe to eat it.Tiger nuts, a rich source of fiber, resistant starch also known as prebiotics , is the perfect food for your digestive system.
INGREDIENTS- Organic Tiger nut.
HANDMADE- Kopabana's Tiger nut are handpicked in Niger by local farmers and dried to a low temperature.
HOW TO USE IT- Kopabana Tiger nut can be eaten raw or roasted and tend to be softer and easier to chew when they have been soaked or boiled in water. They make for a tasty snack but can also be used as toppings for a variety of dishes, such as breakfast cereal, smoothies, salads, and yogurts
HEALTH BENEFITS - Rich in nutrients. Tiger nuts contain a variety of nutrients and beneficial plant compounds ,May improve digestion and reduce blood sugar levels. ... Also May improve heart health ,May boost your immune system and help fight infections. ...
